SEO report of nutritioness.com
Nutritioness | Nutritioness is about nutrition, fitness and wellness!
www.nutritioness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.nutritioness.com/
Character length : 21
Title
Nutritioness | Nutritioness is about nutrition, fitness and wellness!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: article
title: Home
url: http://www.nutritioness.com/
site_name: Nutritioness
image: http://www.nutritioness.com/wp-content/uploads/2014/01/Anamaria_Headshot_6x4x72.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritioness.com/robots.txt
https://nutritioness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutritioness | Nutritioness is about nutrition, fitness and wellness!
Character length : 69
Good! The title’s length is between 10 and 70 characters.
Character length : 69
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 14 | 4 | 0 | 0 |
Heading structure in the source code
- <H1> My Philosophy
- <H3> To empower you to improve your nutrition and fitness level in order to achieve optimal wellness!
- <H3> You don’t need to see the end of the trail to take the first step! Let me help you getting there!
- <H4> Nutrition
- <H4> Fitness
- <H4> Wellness
- <H3> Anamaria Pontes, MS, RD, CDN
- <H4> Services
- <H3> nextprevious
- <H3> 5 – Holiday Survival Tips
- <H3> Did you know that more than 80% of New Year’s Resolutions fail by the second week in February? Will yours?
- <H3> 5 – Holiday Survival Tips
- <H3> Home remedies for Sleep Apnea
- <H3> Ayurveda, my perspective
- <H3> Benefits of cardamom for a healthy smile!
- <H3> Fall and Early Winter Season Guidelines for Balanced Health
- <H3> Alkaline Forming Diet
- <H3> Aloe e Vera juice benefits
- <H3> Ayurveda comes to the rescue to beat seasonal allergies
Word cloud
- physical6
- nutrition6
- wellness6
- fitness5
- health5
- activity4
- ayurveda3
- optimal3
- healthy3
- being3
- achieve3
- tips3
- nutritioness3
- help2
- good2
- services2
- food2
- home2
- benefits2
- order2
- how2
- empower2
- survival2
- holiday2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| physical | |||
| nutrition | |||
| wellness | |||
| fitness | |||
| health | |||
| activity |
Two Word cloud
- help you2
- achieve optimal2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.30
Flesch Reading Ease
94.30
Coleman Liau Index
5.90
Automated Readability Index (ARI)
0.30
Dale–Chall Readability
6.90
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
3588
Number of words
974
Number of sentences
112
Average words per sentences
9
Number of syllables
1194
Syllables in words
1115
Average syllables in words
1.23
Number of words in first three syllables
102
Percentage of word / syllables
10.47
Words not in Dale-Chall easy-word list
402
Words not in Spache easy-word list
162
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.80 seconds have passed until the page started to load.
Loading time
4,986 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
50
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.nutritioness.com/.. /jquery.js?ver=1.12.4
- http://www.nutritioness.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.nutritioness.com/.. /jquery.tools.min.js
- http://www.nutritioness.com/.. /jquery.flexslider.min.js?ver=2.1
- http://www.nutritioness.com/.. /jquery.fitvids.min.js?ver=1.0
- http://www.nutritioness.com/.. /jquery.theme-main.min.js?ver=1.1.10
- http://www.nutritioness.com/.. /jquery.atooltip.min.js?ver=4.7.9
- http://www.nutritioness.com/.. /form_style.css?ver=4.0.9
- http://www.nutritioness.com/.. /front-flex.css?ver=2.6.2
- http://fonts.googleapis.com/css?family=Lato:300,300italic,400,400ita...
- http://www.nutritioness.com/.. /style.css?ver=1.1.10
- http://fonts.googleapis.com/css?family=Alegreya
- http://www.nutritioness.com/.. /font-awesome.css?ver=3.2.1
- http://www.nutritioness.com/.. /atooltip.css?ver=4.7.9
- http://www.nutritioness.com/.. /wdfb.css?ver=4.7.9
- http://www.nutritioness.com/.. /front.css?ver=2.2.4
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.nutritioness.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
- http://www.nutritioness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.nutritioness.com/neonmeow/plugins/diccionario-de-terminos-y-definiciones-terms-and-definitions-dictionary/js/jquery.tools.min.js
- http://www.nutritioness.com/neonmeow/themes/vantage/js/jquery.flexslider.min.js?ver=2.1
- http://www.nutritioness.com/neonmeow/themes/vantage/js/jquery.fitvids.min.js?ver=1.0
- http://www.nutritioness.com/neonmeow/themes/vantage/js/jquery.theme-main.min.js?ver=1.1.10
- http://www.nutritioness.com/neonmeow/plugins/iwr-tooltip/js/jquery.atooltip.min.js?ver=4.0.17
- http://www.nutritioness.com/neonmeow/plugins/ml-slider/assets/sliders/flexslider/jquery.flexslider-min.js?ver=3.5.1
File size of all javascript files combined
390.19KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.nutritioness.com/neonmeow/plugins/siteorigin-panels/css/front.css?ver=2.4.25
- http://www.nutritioness.com/neonmeow/plugins/contact-form-plugin/css/form_style.css?ver=4.0.6
- http://www.nutritioness.com/neonmeow/themes/vantage/style.css?ver=1.1.10
- http://www.nutritioness.com/neonmeow/themes/vantage/fontawesome/css/font-awesome.css?ver=3.2.1
- http://www.nutritioness.com/neonmeow/plugins/iwr-tooltip/css/atooltip.css?ver=4.0.17
- http://www.nutritioness.com/neonmeow/plugins/wpmu-dev-facebook/css/wdfb.css?ver=4.0.17
- http://www.nutritioness.com/neonmeow/plugins/appointments/css/front.css?ver=1.4.4-beta-1
- http://www.nutritioness.com/neonmeow/plugins/diccionario-de-terminos-y-definiciones-terms-and-definitions-dictionary/css/dic-style.css?ver=4.0.17
- http://www.nutritioness.com/neonmeow/plugins/ml-slider/assets/sliders/flexslider/flexslider.css?ver=3.5.1
- http://www.nutritioness.com/neonmeow/plugins/ml-slider/assets/metaslider/public.css?ver=3.5.1
File size of all css files combined
152.12KB
CSS minifying
You can save 4.7KB (20% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.nutritioness.com/.. /style.css?ver=1.1.10 you can save 2.5KB (21% compression rate)
- By minifying http://www.nutritioness.com/.. /front.css?ver=2.2.4 you can save 794B (18% compression rate)
- By minifying http://www.nutritioness.com/.. /font-awesome.css?ver=3.2.1 you can save 660B (18% compression rate)
- By minifying http://www.nutritioness.com/.. /public.css?ver=3.6.8 you can save 387B (26% compression rate)
- By minifying http://www.nutritioness.com/.. /flexslider.css?ver=3.6.8 you can save 315B (21% compression rate)
- By minifying http://www.nutritioness.com/.. /atooltip.css?ver=4.7.9 you can save 120B (26% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
116.84KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
24
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.nutritioness.com/.. /jquery.tools.min.js | Expiry time is not specified |
| http://www.nutritioness.com/.. /carousel-left.png | Expiry time is not specified |
| http://www.nutritioness.com/.. /carousel-right.png | Expiry time is not specified |
| http://www.nutritioness.com/.. /more-icon.png | Expiry time is not specified |
| http://www.nutritioness.com/.. /search-icon.png | Expiry time is not specified |
| http://www.nutritioness.com/.. /to-top.png | Expiry time is not specified |
| http://www.nutritioness.com/.. /844865_20579095-272x182.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /Nutritioness_logo.png | Expiry time is not specified |
| http://www.nutritioness.com/.. /shutterstock_111284282_wide.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /shutterstock_111655631_wide.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /shutterstock_139712488_wide.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /Facebook_Icon.png | Expiry time is not specified |
| http://www.nutritioness.com/.. /aloe-vera3-272x182.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /apple-272x182.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /carnival-blog-272x182.png | Expiry time is not specified |
| http://www.nutritioness.com/.. /cardamom-272x182.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /ayurveda-272x182.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /sleep-272x182.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /Brussels-Sprouts-Pomegranate-Molasses-64... | Expiry time is not specified |
| http://www.nutritioness.com/.. /2016_new_years_resolution-272x182.jpg | Expiry time is not specified |
| http://www.nutritioness.com/.. /Anamaria_headshot_2016_crop_2.jpeg | Expiry time is not specified |
| http://connect.facebook.net/en_US/all.js | 20 minutes |
Speed test – Images
File size of all images combined
3.26MB
Image optimisation
You can save 2.1MB (66% compression) by optimising the images below:
- By lossless compressing the http://www.nutritioness.com/.. /Anamaria_headshot_2016_crop_2.jpeg you can save 1.4MB (76%) data.
- By lossless compressing the http://www.nutritioness.com/.. /shutterstock_139712488_wide.jpg you can save 305.7KB (53%) data.
- By lossless compressing the http://www.nutritioness.com/.. /shutterstock_111284282_wide.jpg you can save 199KB (55%) data.
- By lossless compressing the http://www.nutritioness.com/.. /shutterstock_111655631_wide.jpg you can save 83.5KB (44%) data.
- By lossless compressing the http://www.nutritioness.com/.. /sleep-272x182.jpg you can save 34.2KB (82%) data.
- By lossless compressing the http://www.nutritioness.com/.. /844865_20579095-272x182.jpg you can save 25.8KB (56%) data.
- By lossless compressing the http://www.nutritioness.com/.. /Facebook_Icon.png you can save 21.5KB (93%) data.
- By lossless compressing the http://www.nutritioness.com/.. /Brussels-Sprouts-Pomegranate-Molasses-64... you can save 13.9KB (43%) data.
- By lossless compressing the http://www.nutritioness.com/.. /cardamom-272x182.jpg you can save 13.6KB (47%) data.
- By lossless compressing the http://www.nutritioness.com/.. /ayurveda-272x182.jpg you can save 12.6KB (39%) data.
- By lossless compressing the http://www.nutritioness.com/.. /2016_new_years_resolution-272x182.jpg you can save 3.9KB (20%) data.
- By lossless compressing the http://www.nutritioness.com/.. /aloe-vera3-272x182.jpg you can save 2.2KB (17%) data.
- By lossless compressing the http://www.nutritioness.com/.. /apple-272x182.jpg you can save 1KB (12%) data.
- By lossless compressing the http://www.nutritioness.com/.. /search-icon.png you can save 917B (64%) data.
- By lossless compressing the http://www.nutritioness.com/.. /more-icon.png you can save 850B (82%) data.
- By lossless compressing the http://www.nutritioness.com/.. /carousel-left.png you can save 840B (70%) data.
- By lossless compressing the http://www.nutritioness.com/.. /carousel-right.png you can save 827B (69%) data.
- By lossless compressing the http://www.nutritioness.com/.. /to-top.png you can save 706B (54%) data.
Links
We found a total of 35 different links.
Internal links: 34
External links: 1
Internal links: 34
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/nutritioness |
Internal links:
Website security
IP
192.186.227.72
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : My Philosophy, ( 581px from top )
- H3 : To empower you to improve your nutrition and fitness level in order to achieve optimal wellness! , ( 679px from top )
- H3 : You don’t need to see the end of the trail to take the first step! Let me help you getting there!, ( 814px from top )
- H4 : Nutrition, ( 1084.5px from top )
- H4 : Fitness, ( 1388.09375px from top )
Typos
utritioness.com, nbutritioness.com, butritioness.com, ngutritioness.com, gutritioness.com, nhutritioness.com, hutritioness.com, njutritioness.com, jutritioness.com, nmutritioness.com, mutritioness.com, n utritioness.com, utritioness.com, ntritioness.com, nuytritioness.com, nytritioness.com, nuhtritioness.com, nhtritioness.com, nujtritioness.com, njtritioness.com, nuktritioness.com, nktritioness.com, nuitritioness.com, nitritioness.com, nu7tritioness.com, n7tritioness.com, nu8tritioness.com, n8tritioness.com, nuritioness.com, nutrritioness.com, nurritioness.com, nutfritioness.com, nufritioness.com, nutgritioness.com, nugritioness.com, nuthritioness.com, nuhritioness.com, nutyritioness.com, nuyritioness.com, nut5ritioness.com, nu5ritioness.com, nut6ritioness.com, nu6ritioness.com, nutitioness.com, nutreitioness.com, nuteitioness.com, nutrditioness.com, nutditioness.com, nutrfitioness.com, nutfitioness.com, nutrgitioness.com, nutgitioness.com, nutr4,itioness.com, nut4,itioness.com, nutrtitioness.com, nuttitioness.com, nutr5itioness.com, nut5itioness.com, nutrtioness.com, nutriutioness.com, nutrutioness.com, nutrijtioness.com, nutrjtioness.com, nutritioness.com, nutrtioness.com, nutriltioness.com, nutrltioness.com, nutriotioness.com, nutrotioness.com, nutri8tioness.com, nutr8tioness.com, nutri9tioness.com, nutr9tioness.com, nutri*tioness.com, nutr*tioness.com, nutriioness.com, nutritrioness.com, nutririoness.com, nutritfioness.com, nutrifioness.com, nutritgioness.com, nutrigioness.com, nutrithioness.com, nutrihioness.com, nutrityioness.com, nutriyioness.com, nutrit5ioness.com, nutri5ioness.com, nutrit6ioness.com, nutri6ioness.com, nutritoness.com, nutritiuoness.com, nutrituoness.com, nutritijoness.com, nutritjoness.com, nutritioness.com, nutritoness.com, nutritiloness.com, nutritloness.com, nutritiooness.com, nutritooness.com, nutriti8oness.com, nutrit8oness.com, nutriti9oness.com, nutrit9oness.com, nutriti*oness.com, nutrit*oness.com, nutritiness.com, nutritioiness.com, nutritiiness.com, nutritiokness.com, nutritikness.com, nutritiolness.com, nutritilness.com, nutritioness.com, nutritiness.com, nutritiopness.com, nutritipness.com, nutritio9ness.com, nutriti9ness.com, nutritio0ness.com, nutriti0ness.com, nutritioess.com, nutritionbess.com, nutritiobess.com, nutritiongess.com, nutritiogess.com, nutritionhess.com, nutritiohess.com, nutritionjess.com, nutritiojess.com, nutritionmess.com, nutritiomess.com, nutrition ess.com, nutritio ess.com, nutritionss.com, nutritionewss.com, nutritionwss.com, nutritionesss.com, nutritionsss.com, nutritioness.com, nutritionss.com, nutritionedss.com, nutritiondss.com, nutritionefss.com, nutritionfss.com, nutritionerss.com, nutritionrss.com, nutritione3ss.com, nutrition3ss.com, nutritione4ss.com, nutrition4ss.com, nutritiones.com, nutritionesqs.com, nutritioneqs.com, nutritionesws.com, nutritionews.com, nutritioneses.com, nutritionees.com, nutritioneszs.com, nutritionezs.com, nutritionesxs.com, nutritionexs.com, nutritionescs.com, nutritionecs.com
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