SEO report of nutritioness.com

Nutritioness | Nutritioness is about nutrition, fitness and wellness!

www.nutritioness.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.nutritioness.com/

Character length : 21

Title
Nutritioness | Nutritioness is about nutrition, fitness and wellness!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: article
title: Home
url: http://www.nutritioness.com/
site_name: Nutritioness
image: http://www.nutritioness.com/wp-content/uploads/2014/01/Anamaria_Headshot_6x4x72.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritioness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutritioness | Nutritioness is about nutrition, fitness and wellness!

Character length : 69

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1014400
Heading structure in the source code
  • <H1> My Philosophy
  • <H3> To empower you to improve your nutrition and fitness level in order to achieve optimal wellness!
  • <H3>  You don’t need to see the end of the trail to take the first step! Let me help you getting there!
  • <H4> Nutrition
  • <H4> Fitness
  • <H4> Wellness
  • <H3> Anamaria Pontes, MS, RD, CDN
  • <H4> Services
  • <H3> nextprevious
  • <H3> 5 – Holiday Survival Tips
  • <H3> Did you know that more than 80% of New Year’s Resolutions fail by the second week in February? Will yours?
  • <H3> 5 – Holiday Survival Tips
  • <H3> Home remedies for Sleep Apnea
  • <H3> Ayurveda, my perspective
  • <H3> Benefits of cardamom for a healthy smile!
  • <H3> Fall and Early Winter Season Guidelines for Balanced Health
  • <H3> Alkaline Forming Diet
  • <H3> Aloe e Vera juice benefits
  • <H3> Ayurveda comes to the rescue to beat seasonal allergies
Word cloud
  • physical6
  • nutrition6
  • wellness6
  • fitness5
  • health5
  • activity4
  • ayurveda3
  • optimal3
  • healthy3
  • being3
  • achieve3
  • tips3
  • nutritioness3
  • help2
  • good2
  • services2
  • food2
  • home2
  • benefits2
  • order2
  • how2
  • empower2
  • survival2
  • holiday2
Keyword matrix
wordtitledescriptionsheading
physical
nutrition
wellness
fitness
health
activity
Two Word cloud
  • help you2
  • achieve optimal2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.30
Flesch Reading Ease
94.30
Coleman Liau Index
5.90
Automated Readability Index (ARI)
0.30
Dale–Chall Readability
6.90
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
3588
Number of words
974
Number of sentences
112
Average words per sentences
9
Number of syllables
1194
Syllables in words
1115
Average syllables in words
1.23
Number of words in first three syllables
102
Percentage of word / syllables
10.47
Words not in Dale-Chall easy-word list
402
Words not in Spache easy-word list
162

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>1
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.80 seconds have passed until the page started to load.
Loading time
4,986 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
50
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.nutritioness.com/.. /jquery.js?ver=1.12.4
  • http://www.nutritioness.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://www.nutritioness.com/.. /jquery.tools.min.js
  • http://www.nutritioness.com/.. /jquery.flexslider.min.js?ver=2.1
  • http://www.nutritioness.com/.. /jquery.fitvids.min.js?ver=1.0
  • http://www.nutritioness.com/.. /jquery.theme-main.min.js?ver=1.1.10
  • http://www.nutritioness.com/.. /jquery.atooltip.min.js?ver=4.7.9
List of render blocking css files
  • http://www.nutritioness.com/.. /form_style.css?ver=4.0.9
  • http://www.nutritioness.com/.. /front-flex.css?ver=2.6.2
  • http://fonts.googleapis.com/css?family=Lato:300,300italic,400,400ita...
  • http://www.nutritioness.com/.. /style.css?ver=1.1.10
  • http://fonts.googleapis.com/css?family=Alegreya
  • http://www.nutritioness.com/.. /font-awesome.css?ver=3.2.1
  • http://www.nutritioness.com/.. /atooltip.css?ver=4.7.9
  • http://www.nutritioness.com/.. /wdfb.css?ver=4.7.9
  • http://www.nutritioness.com/.. /front.css?ver=2.2.4

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.nutritioness.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
  • http://www.nutritioness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.nutritioness.com/neonmeow/plugins/diccionario-de-terminos-y-definiciones-terms-and-definitions-dictionary/js/jquery.tools.min.js
  • http://www.nutritioness.com/neonmeow/themes/vantage/js/jquery.flexslider.min.js?ver=2.1
  • http://www.nutritioness.com/neonmeow/themes/vantage/js/jquery.fitvids.min.js?ver=1.0
  • http://www.nutritioness.com/neonmeow/themes/vantage/js/jquery.theme-main.min.js?ver=1.1.10
  • http://www.nutritioness.com/neonmeow/plugins/iwr-tooltip/js/jquery.atooltip.min.js?ver=4.0.17
  • http://www.nutritioness.com/neonmeow/plugins/ml-slider/assets/sliders/flexslider/jquery.flexslider-min.js?ver=3.5.1
File size of all javascript files combined
390.19KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.nutritioness.com/neonmeow/plugins/siteorigin-panels/css/front.css?ver=2.4.25
  • http://www.nutritioness.com/neonmeow/plugins/contact-form-plugin/css/form_style.css?ver=4.0.6
  • http://www.nutritioness.com/neonmeow/themes/vantage/style.css?ver=1.1.10
  • http://www.nutritioness.com/neonmeow/themes/vantage/fontawesome/css/font-awesome.css?ver=3.2.1
  • http://www.nutritioness.com/neonmeow/plugins/iwr-tooltip/css/atooltip.css?ver=4.0.17
  • http://www.nutritioness.com/neonmeow/plugins/wpmu-dev-facebook/css/wdfb.css?ver=4.0.17
  • http://www.nutritioness.com/neonmeow/plugins/appointments/css/front.css?ver=1.4.4-beta-1
  • http://www.nutritioness.com/neonmeow/plugins/diccionario-de-terminos-y-definiciones-terms-and-definitions-dictionary/css/dic-style.css?ver=4.0.17
  • http://www.nutritioness.com/neonmeow/plugins/ml-slider/assets/sliders/flexslider/flexslider.css?ver=3.5.1
  • http://www.nutritioness.com/neonmeow/plugins/ml-slider/assets/metaslider/public.css?ver=3.5.1
File size of all css files combined
152.12KB
CSS minifying
You can save 4.7KB (20% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
116.84KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
24
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.nutritioness.com/.. /jquery.tools.min.jsExpiry time is not specified
http://www.nutritioness.com/.. /carousel-left.pngExpiry time is not specified
http://www.nutritioness.com/.. /carousel-right.pngExpiry time is not specified
http://www.nutritioness.com/.. /more-icon.pngExpiry time is not specified
http://www.nutritioness.com/.. /search-icon.pngExpiry time is not specified
http://www.nutritioness.com/.. /to-top.pngExpiry time is not specified
http://www.nutritioness.com/.. /844865_20579095-272x182.jpgExpiry time is not specified
http://www.nutritioness.com/.. /Nutritioness_logo.pngExpiry time is not specified
http://www.nutritioness.com/.. /shutterstock_111284282_wide.jpgExpiry time is not specified
http://www.nutritioness.com/.. /shutterstock_111655631_wide.jpgExpiry time is not specified
http://www.nutritioness.com/.. /shutterstock_139712488_wide.jpgExpiry time is not specified
http://www.nutritioness.com/.. /Facebook_Icon.pngExpiry time is not specified
http://www.nutritioness.com/.. /aloe-vera3-272x182.jpgExpiry time is not specified
http://www.nutritioness.com/.. /apple-272x182.jpgExpiry time is not specified
http://www.nutritioness.com/.. /carnival-blog-272x182.pngExpiry time is not specified
http://www.nutritioness.com/.. /cardamom-272x182.jpgExpiry time is not specified
http://www.nutritioness.com/.. /ayurveda-272x182.jpgExpiry time is not specified
http://www.nutritioness.com/.. /sleep-272x182.jpgExpiry time is not specified
http://www.nutritioness.com/.. /Brussels-Sprouts-Pomegranate-Molasses-64...Expiry time is not specified
http://www.nutritioness.com/.. /2016_new_years_resolution-272x182.jpgExpiry time is not specified
http://www.nutritioness.com/.. /Anamaria_headshot_2016_crop_2.jpegExpiry time is not specified
http://connect.facebook.net/en_US/all.js20 minutes

 Speed test – Images

File size of all images combined
3.26MB
Image optimisation
You can save 2.1MB (66% compression) by optimising the images below:

 Links

We found a total of 35 different links.
Internal links: 34
External links: 1

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
192.186.227.72
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : My Philosophy, ( 581px from top )
  • H3 : To empower you to improve your nutrition and fitness level in order to achieve optimal wellness! , ( 679px from top )
  • H3 :  You don’t need to see the end of the trail to take the first step! Let me help you getting there!, ( 814px from top )
  • H4 : Nutrition, ( 1084.5px from top )
  • H4 : Fitness, ( 1388.09375px from top )

 Typos

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